My name is Jen, and I'm overweight. One would not look at me and think, "Wow, that chick is a heffer." but by doctors standards, I'm overweight for my height.
I'm 25 years old and have been concerned with my weight most of my life (as most females are). Even as a size 3 high school kid I was always self-conscious. Looking back, I wish I could travel back into time and bitch slap myself in the face for EVER being self conscious about the way I looked. I've always been a picky eater, and my taste buds never really moved off the kids menu. Give me a grilled cheese sandwich with some french fries and I'm a happy girl. Growing up I was dubbed "The Dorito Queen" in my household. I'm not really feeling it necessary to explain or elaborate on that one, as it's relatively self explanatory. I've been known to take down an entire medium pizza in one sitting by myself. I used to cook an entire box of Velveeta mac and cheese and eat it all to myself. A favorite dish when going out to eat was called the "Snack Attack." Commonly ordered for a large group of people to snack on so everyone can eat something they like. I would order this as my meal. And eat the whole thing. All the while maintaining this svelt, size 3 physique.
I wouldn't say my metabolism came to a screeching halt, but i'd say it started to steadily run out of gas. I continued to eat all the junk food crap that I'd been eating, any type of Little Debbie anything (if it was filled with sugar and fat and came in individual packaging I was all over it). Pizza, pasta, extra this, extra that, just like I'd always done. I started noticing the numbers on the scale creeping up ever so slightly. Not enough to cause concern, but regardless, I was putting on weight. My boyfriend at the time always thought I looked awesome, so I never really let it bother me that I was packin on the pounds. I just kept doing my thing, eating nothing but junk, and putting on more and more weight. I started putting on a pound here and there about 5 years ago. Now here I sit, 5 years later, 30 pounds heavier. Bascally, my metabolism got fed up with my taking it for granted, packed up, and left me.
I'm writing this blog in an attempt to get healthy, lose weight, and actually stick with something. I always say I'm gonna lose weight, "Diet starts on Monday"..."After this weekend no more eating like crap"..."Maybe I'll just order pizza tonight and then start eating healthy tomorrow" IT ENDS NOW!!! I know it's possible to get back to the weight I used to be, I've just never been dedicated enough to make it happen. I don't care if people read this and think I'm gross, or fat, or have been lazy, or whatever else people might think when they read this. I'm going to say things on here that will embarrass me to have people know, but it's time to call myself out. I feel like that's the only way to actually make this happen.
It's time to say goodbye to you Dominos, with your delicious new crust that tastes like bread sticks, goodbye chicken, ziti, broccoli with extra alfredo sauce and melted cheese on top, goodbye mozzerella sticks, goodbye velveeta, good by chips, and last but not least, goodbye to you buffalo chicken dip. My ultimate weakness, the one thing I cannot ever turn down or say no to. Goodbye to all you foods that have made me feel like a fat, lazy, tired all the time, unattractive waste of life. It's time to start living.
My goal is to lose 30 pounds. Instead of giving myself an unrealistic deadline, I'm giving myself a year to do this. I want to take my time and do it right for once. Hopefully with the support of my friends and family I'll actually be able to do this. Stay tuned...I'll be updating my progress so much it'll be annoying.
Good for you my dear. I am not going to lie; the fact that you're giving up buffalo chicken dip makes me happy in ways that you can't even imagine.
ReplyDeleteGood luck on your adventure and remember: You are beautiful!
LOL Jamie...How did I know you'd like that? And thank you..the goal is to FEEL beautiful again!
ReplyDeleteJen good for you!!!! I'm with you on this. It's always, "I'll start next week" or "just a little won't hurt"...blah blah blah. Time to buckle down & DO IT!
ReplyDeleteI will say tho...buff dip CAN be made with fat free cream cheese & reduced fat shredded cheese. ;)
Oh & portion sizes. It's crazy to think that you CAN eat just a serving size of chips or cookies & feel satisfied if you give yourself the chance. And taking half your meal home when you go out to eat, instead of leaving the restaurant sickly full because you ate the whole meal is another good thing.
Good luck!!!!! You can do it!!!! :D
First of all Jen, you are beautiful and far fgrom overweight. Those antiquated doctor standards are not even remotely close to holding true and haven't been updated in like 12 decades.
ReplyDeleteThat being said, I LOVE that you are writing about it. I have a couple of blogs I follow to that regard (since after having basically given birth to a toddler 6 years ago I have not been able to feel as hot as I once did) and they help a lot.
FatSecret.com is also a great site to help you track your progress and get tips, support, recipes and ideas for stuff, without feeling like people are breathing nastily down your neck like a drill sargeant for you to get buff.
Good luck dear!!
Oh I make buff dip with all reduced fat/fat free everything...but once I start eating it I CAN'T stop!! it's like a drug!
ReplyDeleteBut thanks for the support!
Aaww, thanks Apryl! I basically just wanna feel better about myself. So hopefully this is the beginning! I will def check out that website too, thanks!
ReplyDeleteCan I just tell you that I'm sitting at work reading this, and the second to last paragraph had me drooling over my keyboard...good luck!
ReplyDeleteNice Jen - I loved opening my email and seeing a link to your blog.
ReplyDeleteIt's all mind over matter really. I'd say the toughest thing to getting and staying in shape is physically getting up off the couch or out of bed and starting to exercise. I find it ridiculously easy to make excuses to not work out but 9 times out of 10 I man up and do it and I always feel awesome immediately after finishing..immediately!! I won't lie, it takes a good month to get into the habit of working out but once you're in the rhythm it's easy to keep it going...it's actaully quite addicting..who knew you could get a buzz off of running. :-) If you ever want to go to the gym take a walk...etc...let me know..you know I'm down
Jackie is right about portions. I think a lot of people deprive themself of everything yummy when trying to lose weight and it really feels like your not living when you restrict yourself too dramatically..
Well that's it for now....
I love you Jen and I want you to FEEL beautiful.
If you think of anything I can do to help...............
You go for it, Jen! I would be happy to cook up some veggie dishes for you! Yum!!
ReplyDeleteWish you the best...you'll get support from here.
M